Diabetic Recipes

Diabetes Friendly Recipes

The DiabeticLink recipe section differs from other recipe websites in two ways: a) The recipes are collected from authenticated sources and b) these recipes can be sorted not only by categories but also by the number of calories and carbs. The various categories include budget friendly meals, quick recipes, vegetarian specials and more! Mark your favorite recipes and post them on your wall to share with other members and friends.


Breakfast Fruit Parfait

Serving Size:
1 parfait

Nutrition Facts:
Calories: 245.0
Total Fat: 4.0g
Saturated Fat: 1.4g
Carbohydrate: 49.0g
Fiber: 6.0g
Protein: 8.0g
Cholesterol: 5.0mg
Sodium: 90.0mg


Garlic Sautéed Spinach and Kale

Serving Size:
1/2 cup

Nutrition Facts:
Calories: 75.0
Total Fat: 4.5g
Saturated Fat: 0.6g
Carbohydrate: 7.0g
Fiber: 2.0g
Protein: 4.0g
Cholesterol: 0.0mg
Sodium: 185.0mg


Wheat Berries, Edamame, and Black Bean Toss

Serving Size:
3/4 cup

Nutrition Facts:
Calories: 220.0
Total Fat: 11.0g
Saturated Fat: 1.5g
Carbohydrate: 22.0g
Fiber: 7.0g
Protein: 11.0g
Cholesterol: 5.0mg
Sodium: 530.0mg

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