Greek Yogurt Chocolate Mousse

Description:

Making dessert for a special occasion? This satisfying dessert can be prepared ahead of time and refrigerated. Just before serving, portion it out and top with the whipped topping.

Serving Size:

Heaping 1/3 cup
Novdec2014 greek yog

Nutritional Facts:

Calories: 100.0
Total Fat: 2.5g
Saturated Fat: 1.6g
Carbohydrate: 10.0g
Fiber: 1.0g
Protein: 8.0g
Cholesterol: 0.0mg
Sodium: 45.0mg

Instructions:

  1. Add the chopped chocolate to a microwave-safe bowl. Microwave the chocolate on high for 1 minute, then stir. If not completely melted, microwave for 30 more seconds, then stir until all chunks are melted. If it is still not melted, microwave another 30 seconds and continue to stir, just until the chunks in the chocolate are melted. Do not overcook.
  2. In a medium mixing bowl, whip the Greek yogurt with an electric mixer until fluffy. Add the stevia, vanilla, and milk, and beat some more, then add the chocolate, a small amount at a time, beating in between additions.
  3. Once all of the chocolate is mixed into the yogurt, divide the mousse into 6 portions and top each portion with 2 tablespoons whipped topping.

Ingredients:

6 mini Hershey's Sugar-Free Special Dark Chocolate bars, chopped
2 cups nonfat plain Greek yogurt
2 tablespoons stevia
1 teaspoon vanilla extract
¼ cup skim milk
¾ cup nonfat whipped topping


 Source: diabetes.org

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